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Nutrition comparison
Breakfast Buffet, Fresh Pineapple Chunks vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Breakfast Buffet, Fresh Pineapple Chunks is lowest in calories, while Apple Juice, Small gives the most protein.
Add all to calculatorLowest calories
Breakfast Buffet, Fresh Pineapple Chunks
40 kcal
Highest protein
Apple Juice, Small
1 g protein
Lowest carbs
Breakfast Buffet, Fresh Pineapple Chunks
11 g carbs
Lowest sodium
Breakfast Buffet, Fresh Pineapple Chunks
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Buffet, Fresh Pineapple ChunksBreakfast Buffet | 40 kcal | 0 g | 11 g | 0 g | 1 g | 0 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Breakfast Buffet, Fresh Pineapple Chunks if your priority is keeping calories lower. It has 40 calories per serving.
Choose Apple Juice, Small if you want the most protein. It has 1g protein per serving.
If sodium matters, Breakfast Buffet, Fresh Pineapple Chunks is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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