Nutrition comparison

Breakfast Buffet, Salsa vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Breakfast Buffet, Salsa is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Breakfast Buffet, Salsa
10 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Breakfast Buffet, Salsa
2 g carbs
Lowest sodium
Breakfast Buffet, Salsa
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Buffet, SalsaBreakfast Buffet10 kcal0 g2 g0 g0 g250 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Breakfast Buffet, Salsa if your priority is keeping calories lower. It has 10 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Breakfast Buffet, Salsa is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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