Breakfast Buffet, Sliced Ham vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Breakfast Buffet, Sliced Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast Buffet, Sliced Ham

80 kcal

Highest protein

Breakfast Buffet, Sliced Ham

8 g protein

Lowest carbs

Breakfast Buffet, Sliced Ham

3 g carbs

Lowest sodium

Apple Cobbler

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Buffet, Sliced HamBreakfast Buffet	80 kcal	8 g	3 g	4.5 g	0 g	710 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Breakfast Buffet, Sliced Ham if your priority is keeping calories lower. It has 80 calories per serving.

Choose Breakfast Buffet, Sliced Ham if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 490mg.

Open these items in the Grandy's calculator to see combined calories and macros.