Breakfast Buffet, Steak Fingers vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Breakfast Buffet, Steak Fingers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast Buffet, Steak Fingers

110 kcal

Highest protein

Breakfast Buffet, Steak Fingers

4 g protein

Lowest carbs

Breakfast Buffet, Steak Fingers

4 g carbs

Lowest sodium

Apple Juice, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Buffet, Steak FingersBreakfast Buffet	110 kcal	4 g	4 g	9 g	0 g	180 mg
Apple Juice, SmallBeverages	140 kcal	1 g	34 g	0 g	0 g	15 mg

Choose Breakfast Buffet, Steak Fingers if your priority is keeping calories lower. It has 110 calories per serving.

Choose Breakfast Buffet, Steak Fingers if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Open these items in the Grandy's calculator to see combined calories and macros.