Nutrition comparison

Chicken Fried Steak Sandwich with Mayonnaise vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Chicken Fried Steak Sandwich with Mayonnaise gives the most protein.

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Lowest calories
Apple Juice, Small
140 kcal
Highest protein
Chicken Fried Steak Sandwich with Mayonnaise
30 g protein
Lowest carbs
Apple Juice, Small
34 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fried Steak Sandwich with MayonnaiseLunch & Dinner940 kcal30 g75 g60 g3 g1,710 mg
Apple Juice, SmallBeverages140 kcal1 g34 g0 g0 g15 mg

Which should you choose?

Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chicken Fried Steak Sandwich with Mayonnaise if you want the most protein. It has 30g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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