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Nutrition comparison
Chicken Fried Steak Sandwich with Mayonnaise vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Apple Juice, Small is lowest in calories, while Chicken Fried Steak Sandwich with Mayonnaise gives the most protein.
Add all to calculatorLowest calories
Apple Juice, Small
140 kcal
Highest protein
Chicken Fried Steak Sandwich with Mayonnaise
30 g protein
Lowest carbs
Apple Juice, Small
34 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Fried Steak Sandwich with MayonnaiseLunch & Dinner | 940 kcal | 30 g | 75 g | 60 g | 3 g | 1,710 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.
Choose Chicken Fried Steak Sandwich with Mayonnaise if you want the most protein. It has 30g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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