Nutrition comparison

Cocktail Sauce vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Cocktail Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cocktail Sauce
35 kcal
Highest protein
Cocktail Sauce
1 g protein
Lowest carbs
Cocktail Sauce
5 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cocktail SauceCondiments & Sauces35 kcal1 g5 g1 g0 g320 mg
Apple Juice, SmallBeverages140 kcal1 g34 g0 g0 g15 mg

Which should you choose?

Choose Cocktail Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Cocktail Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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