Nutrition comparison

Fruit Punch, Large vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Fruit Punch, Large is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Fruit Punch, Large
440 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Apple Cobbler
65 g carbs
Lowest sodium
Fruit Punch, Large
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit Punch, LargeBeverages440 kcal0 g120 g0 g0 g100 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Fruit Punch, Large if your priority is keeping calories lower. It has 440 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Fruit Punch, Large is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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