Fruit Punch, Regular vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Fruit Punch, Regular is lowest in calories, while Apple Cobbler gives the most protein.

Lowest calories

Fruit Punch, Regular

280 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Apple Cobbler

65 g carbs

Lowest sodium

Fruit Punch, Regular

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit Punch, RegularBeverages	280 kcal	0 g	75 g	0 g	0 g	65 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Fruit Punch, Regular if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Fruit Punch, Regular is the lighter sodium pick at 65mg.

Open these items in the Grandy's calculator to see combined calories and macros.