Grape Jelly vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Grape Jelly is lowest in calories, while Apple Juice, Small gives the most protein.

Lowest calories

Grape Jelly

35 kcal

Highest protein

Apple Juice, Small

1 g protein

Lowest carbs

Grape Jelly

9 g carbs

Lowest sodium

Grape Jelly

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grape JellyCondiments & Sauces	35 kcal	0 g	9 g	0 g	0 g	0 mg
Apple Juice, SmallBeverages	140 kcal	1 g	34 g	0 g	0 g	15 mg

Choose Grape Jelly if your priority is keeping calories lower. It has 35 calories per serving.

Choose Apple Juice, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, Grape Jelly is the lighter sodium pick at 0mg.

Open these items in the Grandy's calculator to see combined calories and macros.