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Nutrition comparison
Light Ranch Dressing vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Light Ranch Dressing is lowest in calories, while Apple Cobbler gives the most protein.
Add all to calculatorLowest calories
Light Ranch Dressing
100 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Light Ranch Dressing
9 g carbs
Lowest sodium
Apple Cobbler
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Ranch DressingCondiments & Sauces | 100 kcal | 1 g | 9 g | 7 g | 0 g | 700 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Light Ranch Dressing if your priority is keeping calories lower. It has 100 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Apple Cobbler is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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