Nutrition comparison

Light Ranch Dressing vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Light Ranch Dressing is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Light Ranch Dressing
100 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Light Ranch Dressing
9 g carbs
Lowest sodium
Apple Cobbler
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Ranch DressingCondiments & Sauces100 kcal1 g9 g7 g0 g700 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Light Ranch Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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