Light Ranch Dressing vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Light Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Light Ranch Dressing

100 kcal

Highest protein

Light Ranch Dressing

1 g protein

Lowest carbs

Light Ranch Dressing

9 g carbs

Lowest sodium

Apple Juice, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Ranch DressingCondiments & Sauces	100 kcal	1 g	9 g	7 g	0 g	700 mg
Apple Juice, SmallBeverages	140 kcal	1 g	34 g	0 g	0 g	15 mg

Choose Light Ranch Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Light Ranch Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Open these items in the Grandy's calculator to see combined calories and macros.