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Nutrition comparison
Mist Twst, Extra Large vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Apple Cobbler is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Apple Cobbler
480 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Apple Cobbler
65 g carbs
Lowest sodium
Mist Twst, Extra Large
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mist Twst, Extra LargeBeverages | 530 kcal | 0 g | 143 g | 0 g | 0 g | 120 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Apple Cobbler if your priority is keeping calories lower. It has 480 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Mist Twst, Extra Large is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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