Nutrition comparison

Mist Twst, Kids vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Mist Twst, Kids is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Mist Twst, Kids
140 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Mist Twst, Kids
39 g carbs
Lowest sodium
Mist Twst, Kids
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mist Twst, KidsBeverages140 kcal0 g39 g0 g0 g35 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Mist Twst, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Mist Twst, Kids is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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