Mist Twst, Large vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Mist Twst, Large is lowest in calories, while Apple Cobbler gives the most protein.

Lowest calories

Mist Twst, Large

380 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Apple Cobbler

65 g carbs

Lowest sodium

Mist Twst, Large

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mist Twst, LargeBeverages	380 kcal	0 g	104 g	0 g	0 g	90 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Mist Twst, Large if your priority is keeping calories lower. It has 380 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Mist Twst, Large is the lighter sodium pick at 90mg.

Open these items in the Grandy's calculator to see combined calories and macros.