Ranch Dressing (1 oz) vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Ranch Dressing (1 oz) is lowest in calories, while Apple Cobbler gives the most protein.

Lowest calories

Ranch Dressing (1 oz)

150 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Ranch Dressing (1 oz)

2 g carbs

Lowest sodium

Ranch Dressing (1 oz)

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dressing (1 oz)Condiments & Sauces	150 kcal	0 g	2 g	16 g	0 g	300 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Ranch Dressing (1 oz) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Ranch Dressing (1 oz) is the lighter sodium pick at 300mg.

Open these items in the Grandy's calculator to see combined calories and macros.