Ranch Dressing vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Ranch Dressing is lowest in calories, while Apple Cobbler gives the most protein.

Lowest calories

Ranch Dressing

200 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Ranch Dressing

2 g carbs

Lowest sodium

Ranch Dressing

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingCondiments & Sauces	200 kcal	1 g	2 g	20 g	0 g	490 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 490mg.

Open these items in the Grandy's calculator to see combined calories and macros.