Ranch Dressing vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Ranch Dressing gives the most protein.

Lowest calories

Apple Juice, Small

140 kcal

Highest protein

Ranch Dressing

1 g protein

Lowest carbs

Ranch Dressing

2 g carbs

Lowest sodium

Apple Juice, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingCondiments & Sauces	200 kcal	1 g	2 g	20 g	0 g	490 mg
Apple Juice, SmallBeverages	140 kcal	1 g	34 g	0 g	0 g	15 mg

Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Ranch Dressing if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Open these items in the Grandy's calculator to see combined calories and macros.