Root Beer, Mug, Regular vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Root Beer, Mug, Regular is lowest in calories, while Apple Cobbler gives the most protein.

Lowest calories

Root Beer, Mug, Regular

250 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Root Beer, Mug, Regular

65 g carbs

Lowest sodium

Root Beer, Mug, Regular

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root Beer, Mug, RegularBeverages	250 kcal	0 g	65 g	0 g	0 g	35 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Root Beer, Mug, Regular if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Root Beer, Mug, Regular is the lighter sodium pick at 35mg.

Open these items in the Grandy's calculator to see combined calories and macros.