NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Salsa vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Salsa is lowest in calories, while Apple Cobbler gives the most protein.
Add all to calculatorLowest calories
Salsa
5 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Salsa
2 g carbs
Lowest sodium
Salsa
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SalsaCondiments & Sauces | 5 kcal | 0 g | 2 g | 0 g | 0 g | 220 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Salsa if your priority is keeping calories lower. It has 5 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Salsa is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
Open calculator