Scrambled Eggs vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Scrambled Eggs gives the most protein.

Lowest calories

Apple Juice, Small

140 kcal

Highest protein

Scrambled Eggs

10 g protein

Lowest carbs

Scrambled Eggs

1 g carbs

Lowest sodium

Apple Juice, Small

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled EggsBreakfast	180 kcal	10 g	1 g	14 g	0 g	250 mg
Apple Juice, SmallBeverages	140 kcal	1 g	34 g	0 g	0 g	15 mg

Choose Apple Juice, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Scrambled Eggs if you want the most protein. It has 10g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.

Open these items in the Grandy's calculator to see combined calories and macros.