NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Side of Cole Slaw, Small vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Side of Cole Slaw, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Cole Slaw, Small
110 kcal
Highest protein
Side of Cole Slaw, Small
1 g protein
Lowest carbs
Side of Cole Slaw, Small
10 g carbs
Lowest sodium
Apple Juice, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Cole Slaw, SmallSides | 110 kcal | 1 g | 10 g | 7 g | 2 g | 190 mg |
| Apple Juice, SmallBeverages | 140 kcal | 1 g | 34 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Side of Cole Slaw, Small if your priority is keeping calories lower. It has 110 calories per serving.
Choose Side of Cole Slaw, Small if you want the most protein. It has 1g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
Open calculator