Side of Southwest Rice, Small vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Side of Southwest Rice, Small is lowest in calories, while Apple Cobbler gives the most protein.

Lowest calories

Side of Southwest Rice, Small

110 kcal

Highest protein

Apple Cobbler

3 g protein

Lowest carbs

Side of Southwest Rice, Small

19 g carbs

Lowest sodium

Side of Southwest Rice, Small

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Southwest Rice, SmallSides	110 kcal	1 g	19 g	3 g	0 g	330 mg
Apple CobblerDesserts	480 kcal	3 g	65 g	24 g	3 g	490 mg

Choose Side of Southwest Rice, Small if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Side of Southwest Rice, Small is the lighter sodium pick at 330mg.

Open these items in the Grandy's calculator to see combined calories and macros.