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Nutrition comparison
Sinnamon Roll vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Apple Cobbler is lowest in calories, while Sinnamon Roll gives the most protein.
Add all to calculatorLowest calories
Apple Cobbler
480 kcal
Highest protein
Sinnamon Roll
10 g protein
Lowest carbs
Apple Cobbler
65 g carbs
Lowest sodium
Sinnamon Roll
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sinnamon RollBreakfast | 510 kcal | 10 g | 77 g | 22 g | 3 g | 490 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Apple Cobbler if your priority is keeping calories lower. It has 480 calories per serving.
Choose Sinnamon Roll if you want the most protein. It has 10g protein per serving.
If sodium matters, Sinnamon Roll is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
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