Nutrition comparison

Sinnamon Roll vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Apple Cobbler is lowest in calories, while Sinnamon Roll gives the most protein.

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Lowest calories
Apple Cobbler
480 kcal
Highest protein
Sinnamon Roll
10 g protein
Lowest carbs
Apple Cobbler
65 g carbs
Lowest sodium
Sinnamon Roll
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sinnamon RollBreakfast510 kcal10 g77 g22 g3 g490 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Apple Cobbler if your priority is keeping calories lower. It has 480 calories per serving.

Choose Sinnamon Roll if you want the most protein. It has 10g protein per serving.

If sodium matters, Sinnamon Roll is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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