Nutrition comparison

Sugar-Free Syrup vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.

Quick answer

Sugar-Free Syrup is lowest in calories, while Apple Cobbler gives the most protein.

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Lowest calories
Sugar-Free Syrup
25 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Sugar-Free Syrup
8 g carbs
Lowest sodium
Sugar-Free Syrup
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar-Free SyrupCondiments & Sauces25 kcal0 g8 g0 g0 g55 mg
Apple CobblerDesserts480 kcal3 g65 g24 g3 g490 mg

Which should you choose?

Choose Sugar-Free Syrup if your priority is keeping calories lower. It has 25 calories per serving.

Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.

If sodium matters, Sugar-Free Syrup is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Grandy's calculator to see combined calories and macros.

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