NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sweet & Sour Sauce vs Apple Cobbler
Compare calories, protein, carbs, fat, sodium, and fiber for these Grandy's menu items.
Quick answer
Sweet & Sour Sauce is lowest in calories, while Apple Cobbler gives the most protein.
Add all to calculatorLowest calories
Sweet & Sour Sauce
50 kcal
Highest protein
Apple Cobbler
3 g protein
Lowest carbs
Sweet & Sour Sauce
12 g carbs
Lowest sodium
Sweet & Sour Sauce
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet & Sour SauceCondiments & Sauces | 50 kcal | 0 g | 12 g | 0 g | 0 g | 160 mg |
| Apple CobblerDesserts | 480 kcal | 3 g | 65 g | 24 g | 3 g | 490 mg |
Which should you choose?
Choose Sweet & Sour Sauce if your priority is keeping calories lower. It has 50 calories per serving.
Choose Apple Cobbler if you want the most protein. It has 3g protein per serving.
If sodium matters, Sweet & Sour Sauce is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Grandy's calculator to see combined calories and macros.
Open calculator