NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Grandy's

Breakfast Buffet, Bacon

Breakfast BuffetPopular

Grandy's Breakfast Buffet, Bacon is fat-leaning, with about 84% of macro calories from fat. Each serving has 50 calories, 2g protein, 0g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Strip
Serving Size
Add to Meal Ask AI about this item
50
Calories
Per serving
2 g
Protein
0 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein2 g (16%)
Carbs0 g (0%)
Fat4.5 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 2g protein and 50 calories.No
Lower carb0g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Buffet, Bacon has 430 fewer calories than Apple Cobbler and 1g less protein. Compare

Breakfast Buffet, Bacon has 90 fewer calories than Apple Juice, Small and 1g more protein. Compare

Compare with Apple Cobbler

Breakfast Buffet, Bacon Compared With Nearby Items

Grandy's Breakfast Buffet, Bacon is listed in the Breakfast Buffet category with 50 calories, 2g protein, 0g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Buffet, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI