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Last updated: Aug 9, 2026

Grandy's

Breakfast Buffet, Cheese, Shredded

Breakfast BuffetPopular

Grandy's Breakfast Buffet, Cheese, Shredded is fat-leaning, with about 69% of macro calories from fat. Each serving has 70 calories, 3g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 Cup

Serving Size

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Calories

Per serving

3 g

Protein

2 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 1.5 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (18%)

Carbs2 g (12%)

Fat5 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 3g protein and 70 calories.No

Lower carb2g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Buffet, Cheese, Shredded has 410 fewer calories than Apple Cobbler and the same amount of protein. Compare

Breakfast Buffet, Cheese, Shredded has 70 fewer calories than Apple Juice, Small and 2g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Breakfast Buffet, Cheese, Shredded Compared With Nearby Items

Grandy's Breakfast Buffet, Cheese, Shredded is listed in the Breakfast Buffet category with 70 calories, 3g protein, 2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Buffet, Cheese, Shredded are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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