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Last updated: Aug 9, 2026
Grandy's

Catfish Filet, Fried (2)

Lunch & DinnerPopular

Grandy's Catfish Filet, Fried (2) is fat-leaning, with about 53% of macro calories from fat. Each serving has 520 calories, 31g protein, 32g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

2 Each
Serving Size
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520
Calories
Per serving
31 g
Protein
32 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 6 g—
Cholesterol 110 mg37%
Sodium 1,270 mg55%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein31 g (23%)
Carbs32 g (24%)
Fat32 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 2 g7%
Sodium 1,270 mg55%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 31g protein and 520 calories.Yes
Lower carb32g carbs per serving.No
Low fat32g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catfish Filet, Fried (2) has 40 more calories than Apple Cobbler and 28g more protein. Compare

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Catfish Filet, Fried (2) Compared With Nearby Items

Grandy's Catfish Filet, Fried (2) is listed in the Lunch & Dinner category with 520 calories, 31g protein, 32g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Catfish Filet, Fried (2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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