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Last updated: Aug 9, 2026
Grandy's

Chicken Tenders (4)

Lunch & DinnerPopular

Grandy's Chicken Tenders (4) is fat-leaning, with about 49% of macro calories from fat. Each serving has 580 calories, 27g protein, 47g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

4 Each
Serving Size
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580
Calories
Per serving
27 g
Protein
47 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 4 g20%
Trans Fat 6 g—
Cholesterol 70 mg23%
Sodium 2,280 mg99%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein27 g (18%)
Carbs47 g (32%)
Fat32 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 2,280 mg99%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 27g protein and 580 calories.No
Lower carb47g carbs per serving.No
Low fat32g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tenders (4) has 100 more calories than Apple Cobbler and 24g more protein. Compare

Chicken Tenders (4) has 440 more calories than Apple Juice, Small and 26g more protein. Compare

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Chicken Tenders (4) Compared With Nearby Items

Grandy's Chicken Tenders (4) is listed in the Lunch & Dinner category with 580 calories, 27g protein, 47g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders (4) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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