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Last updated: Aug 9, 2026

Grandy's

Double Southwest Grilled Chicken Sandwich without Mayonnaise

Lunch & DinnerPopular

Grandy's Double Southwest Grilled Chicken Sandwich without Mayonnaise is fat-leaning, with about 44% of macro calories from fat. Each serving has 680 calories, 52g protein, 43g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich

Serving Size

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680

Calories

Per serving

52 g

Protein

43 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,630 mg71%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein52 g (31%)

Carbs43 g (25%)

Fat33 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 2 g7%

Sodium 1,630 mg71%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 52g protein and 680 calories.Yes

Lower carb43g carbs per serving.No

Low fat33g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Double Southwest Grilled Chicken Sandwich without Mayonnaise has 200 more calories than Apple Cobbler and 49g more protein. Compare

Double Southwest Grilled Chicken Sandwich without Mayonnaise has 540 more calories than Apple Juice, Small and 51g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Double Southwest Grilled Chicken Sandwich without Mayonnaise Compared With Nearby Items

Grandy's Double Southwest Grilled Chicken Sandwich without Mayonnaise is listed in the Lunch & Dinner category with 680 calories, 52g protein, 43g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Double Southwest Grilled Chicken Sandwich without Mayonnaise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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