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Last updated: Aug 9, 2026
Grandy's

Side of Breakfast Steak

Breakfast SidesPopular

Grandy's Side of Breakfast Steak is fat-leaning, with about 72% of macro calories from fat. Each serving has 260 calories, 9g protein, 9g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Steak
Serving Size
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260
Calories
Per serving
9 g
Protein
9 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 2.5 g—
Cholesterol 30 mg10%
Sodium 490 mg21%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein9 g (14%)
Carbs9 g (14%)
Fat21 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 9g protein and 260 calories.No
Lower carb9g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Breakfast Steak has 220 fewer calories than Apple Cobbler and 6g more protein. Compare

Side of Breakfast Steak has 120 more calories than Apple Juice, Small and 8g more protein. Compare

Compare with Apple Cobbler

Side of Breakfast Steak Compared With Nearby Items

Grandy's Side of Breakfast Steak is listed in the Breakfast Sides category with 260 calories, 9g protein, 9g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Side of Breakfast Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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