NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Grandy's

Side of Cole Slaw, Large

SidesPopular

Grandy's Side of Cole Slaw, Large is fat-leaning, with about 57% of macro calories from fat. Each serving has 560 calories, 4g protein, 55g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
Add to Meal Ask AI about this item
560
Calories
Per serving
4 g
Protein
55 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,030 mg45%
Total Carbohydrate 55 g20%
Dietary Fiber 8 g29%
Total Sugars 41 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein4 g (3%)
Carbs55 g (40%)
Fat35 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 8 g29%
Sodium 1,030 mg45%
Sugars 41 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 560 calories.No
Lower carb55g carbs per serving.No
Low fat35g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Cole Slaw, Large has 80 more calories than Apple Cobbler and 1g more protein. Compare

Side of Cole Slaw, Large has 420 more calories than Apple Juice, Small and 3g more protein. Compare

Compare with Apple Cobbler

Side of Cole Slaw, Large Compared With Nearby Items

Grandy's Side of Cole Slaw, Large is listed in the Sides category with 560 calories, 4g protein, 55g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Side of Cole Slaw, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI