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Last updated: Aug 9, 2026

Grandy's

Side of Corn, Sweet, Large

SidesPopular

Grandy's Side of Corn, Sweet, Large is carb-leaning, with about 76% of macro calories from carb. Each serving has 440 calories, 13g protein, 86g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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440

Calories

Per serving

13 g

Protein

86 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,410 mg61%

Total Carbohydrate 86 g31%

Dietary Fiber 9 g32%

Total Sugars 59 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein13 g (12%)

Carbs86 g (76%)

Fat6 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 9 g32%

Sodium 1,410 mg61%

Sugars 59 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 13g protein and 440 calories.No

Lower carb86g carbs per serving.No

Low fat6g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Corn, Sweet, Large has 40 fewer calories than Apple Cobbler and 10g more protein. Compare

Side of Corn, Sweet, Large has 300 more calories than Apple Juice, Small and 12g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Side of Corn, Sweet, Large Compared With Nearby Items

Grandy's Side of Corn, Sweet, Large is listed in the Sides category with 440 calories, 13g protein, 86g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Side of Corn, Sweet, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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