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Last updated: Aug 9, 2026

Grandy's

Side of French Fries, Large

SidesPopular

Grandy's Side of French Fries, Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,060 calories, 9g protein, 97g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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1,060

Calories

Per serving

9 g

Protein

97 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 13 g65%

Trans Fat 13 g—

Cholesterol 0 mg0%

Sodium 2,170 mg94%

Total Carbohydrate 97 g35%

Dietary Fiber 14 g50%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein9 g (3%)

Carbs97 g (36%)

Fat73 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 14 g50%

Sodium 2,170 mg94%

Sugars 0 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 9g protein and 1,060 calories.No

Lower carb97g carbs per serving.No

Low fat73g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side of French Fries, Large has 580 more calories than Apple Cobbler and 6g more protein. Compare

Side of French Fries, Large has 920 more calories than Apple Juice, Small and 8g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Side of French Fries, Large Compared With Nearby Items

Grandy's Side of French Fries, Large is listed in the Sides category with 1,060 calories, 9g protein, 97g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Side of French Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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