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Last updated: Aug 9, 2026

Grandy's

Side of French Fries, Small

SidesPopular

Grandy's Side of French Fries, Small is fat-leaning, with about 61% of macro calories from fat. Each serving has 200 calories, 2g protein, 18g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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200

Calories

Per serving

2 g

Protein

18 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 2.5 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein2 g (4%)

Carbs18 g (35%)

Fat14 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 410 mg18%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No

Lower carb18g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of French Fries, Small has 280 fewer calories than Apple Cobbler and 1g less protein. Compare

Side of French Fries, Small has 60 more calories than Apple Juice, Small and 1g more protein. Compare

Apple Cobbler480 kcal · 3 g proteinApple Juice, Small140 kcal · 1 g proteinApple Pie Bites480 kcal · 5 g proteinB.E.T. Sandwich830 kcal · 24 g proteinBBQ Sauce, Sweet Baby Ray's70 kcal · 0 g proteinBacon, Egg and Cheese Burrito760 kcal · 24 g protein

Compare with Apple Cobbler

Side of French Fries, Small Compared With Nearby Items

Grandy's Side of French Fries, Small is listed in the Sides category with 200 calories, 2g protein, 18g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Side of French Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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