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Nutrition comparison
Amelia Earhart vs Add Atlantic Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.
Quick answer
Amelia Earhart is lowest in calories, while Add Atlantic Salmon gives the most protein.
Add all to calculatorLowest calories
Amelia Earhart
180 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Amelia Earhart
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Amelia EarhartCocktails | 180 kcal | 0 g | 23 g | 0 g | 0 g | 0 mg |
| Add Atlantic SalmonStarter Salads | 330 kcal | 36 g | 0 g | 20 g | 0 g | 105 mg |
Which should you choose?
Choose Amelia Earhart if your priority is keeping calories lower. It has 180 calories per serving.
Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.
If sodium matters, Amelia Earhart is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.
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