Nutrition comparison

Amelia Earhart vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Amelia Earhart is lowest in calories, while Add Atlantic Salmon gives the most protein.

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Lowest calories
Amelia Earhart
180 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Amelia Earhart
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Amelia EarhartCocktails180 kcal0 g23 g0 g0 g0 mg
Add Atlantic SalmonStarter Salads330 kcal36 g0 g20 g0 g105 mg

Which should you choose?

Choose Amelia Earhart if your priority is keeping calories lower. It has 180 calories per serving.

Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.

If sodium matters, Amelia Earhart is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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