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Nutrition comparison
Baked French Onion (Cup) vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.
Quick answer
Baked French Onion (Cup) is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Baked French Onion (Cup)
170 kcal
Highest protein
Add Chicken
43 g protein
Lowest carbs
Add Chicken
1 g carbs
Lowest sodium
Add Chicken
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked French Onion (Cup)Soups | 170 kcal | 8 g | 14 g | 10 g | 1 g | 1,260 mg |
| Add ChickenStarter Salads | 260 kcal | 43 g | 1 g | 9 g | 0 g | 125 mg |
Which should you choose?
Choose Baked French Onion (Cup) if your priority is keeping calories lower. It has 170 calories per serving.
Choose Add Chicken if you want the most protein. It has 43g protein per serving.
If sodium matters, Add Chicken is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.
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