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Nutrition comparison
Blueberry Long Island vs Add Atlantic Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.
Quick answer
Blueberry Long Island is lowest in calories, while Add Atlantic Salmon gives the most protein.
Add all to calculatorLowest calories
Blueberry Long Island
260 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Blueberry Long Island
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blueberry Long IslandCocktails | 260 kcal | 0 g | 33 g | 0 g | 1 g | 45 mg |
| Add Atlantic SalmonStarter Salads | 330 kcal | 36 g | 0 g | 20 g | 0 g | 105 mg |
Which should you choose?
Choose Blueberry Long Island if your priority is keeping calories lower. It has 260 calories per serving.
Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.
If sodium matters, Blueberry Long Island is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.
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