Nutrition comparison

Chateau St. Micheal Glass vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Chateau St. Micheal Glass is lowest in calories, while Add Atlantic Salmon gives the most protein.

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Lowest calories
Chateau St. Micheal Glass
140 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Chateau St. Micheal Glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chateau St. Micheal GlassWine140 kcal0 g7 g0 g0 g0 mg
Add Atlantic SalmonStarter Salads330 kcal36 g0 g20 g0 g105 mg

Which should you choose?

Choose Chateau St. Micheal Glass if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.

If sodium matters, Chateau St. Micheal Glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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