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Nutrition comparison
Conquista Malbec Bottle vs Add Atlantic Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.
Quick answer
Add Atlantic Salmon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Atlantic Salmon
330 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Conquista Malbec Bottle
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Conquista Malbec BottleWine | 650 kcal | 0 g | 26 g | 0 g | 0 g | 0 mg |
| Add Atlantic SalmonStarter Salads | 330 kcal | 36 g | 0 g | 20 g | 0 g | 105 mg |
Which should you choose?
Choose Add Atlantic Salmon if your priority is keeping calories lower. It has 330 calories per serving.
Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.
If sodium matters, Conquista Malbec Bottle is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.
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