Nutrition comparison

Crispy Brussel Sprouts vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Crispy Brussel Sprouts is lowest in calories, while Add Chicken gives the most protein.

Add all to calculator
Lowest calories
Crispy Brussel Sprouts
230 kcal
Highest protein
Add Chicken
43 g protein
Lowest carbs
Add Chicken
1 g carbs
Lowest sodium
Add Chicken
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Brussel SproutsShareable Sides230 kcal13 g23 g15 g10 g935 mg
Add ChickenStarter Salads260 kcal43 g1 g9 g0 g125 mg

Which should you choose?

Choose Crispy Brussel Sprouts if your priority is keeping calories lower. It has 230 calories per serving.

Choose Add Chicken if you want the most protein. It has 43g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

Open calculator