Nutrition comparison

Lunch Combos, Chicken Salad Sandwich vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

Add Atlantic Salmon is lowest in calories, while Lunch Combos, Chicken Salad Sandwich gives the most protein.

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Lowest calories
Add Atlantic Salmon
330 kcal
Highest protein
Lunch Combos, Chicken Salad Sandwich
68 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Add Atlantic Salmon
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Combos, Chicken Salad SandwichLunch Combos1,440 kcal68 g135 g78 g18 g1,660 mg
Add Atlantic SalmonStarter Salads330 kcal36 g0 g20 g0 g105 mg

Which should you choose?

Choose Add Atlantic Salmon if your priority is keeping calories lower. It has 330 calories per serving.

Choose Lunch Combos, Chicken Salad Sandwich if you want the most protein. It has 68g protein per serving.

If sodium matters, Add Atlantic Salmon is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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