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Nutrition comparison
Prophecy Pinot Noir Glass vs Add Atlantic Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.
Quick answer
Prophecy Pinot Noir Glass is lowest in calories, while Add Atlantic Salmon gives the most protein.
Add all to calculatorLowest calories
Prophecy Pinot Noir Glass
150 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
Prophecy Pinot Noir Glass
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prophecy Pinot Noir GlassWine | 150 kcal | 0 g | 4 g | 0 g | 0 g | 0 mg |
| Add Atlantic SalmonStarter Salads | 330 kcal | 36 g | 0 g | 20 g | 0 g | 105 mg |
Which should you choose?
Choose Prophecy Pinot Noir Glass if your priority is keeping calories lower. It has 150 calories per serving.
Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.
If sodium matters, Prophecy Pinot Noir Glass is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.
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