Nutrition comparison

White Sangria vs Add Atlantic Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Granite City Food & Brewery menu items.

Quick answer

White Sangria is lowest in calories, while Add Atlantic Salmon gives the most protein.

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Lowest calories
White Sangria
250 kcal
Highest protein
Add Atlantic Salmon
36 g protein
Lowest carbs
Add Atlantic Salmon
0 g carbs
Lowest sodium
White Sangria
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White SangriaWine250 kcal1 g37 g0 g1 g15 mg
Add Atlantic SalmonStarter Salads330 kcal36 g0 g20 g0 g105 mg

Which should you choose?

Choose White Sangria if your priority is keeping calories lower. It has 250 calories per serving.

Choose Add Atlantic Salmon if you want the most protein. It has 36g protein per serving.

If sodium matters, White Sangria is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Granite City Food & Brewery calculator to see combined calories and macros.

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