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Last updated: Aug 9, 2026

Granite City Food & Brewery

Bennie Pitcher

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Granite City Food & Brewery Bennie Pitcher is carb-leaning, with about 91% of macro calories from carb. Each serving has 640 calories, 6g protein, 63g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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640

Calories

Per serving

6 g

Protein

63 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein6 g (9%)

Carbs63 g (91%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

9% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 640 calories.No

Lower carb63g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bennie Pitcher has 310 more calories than Add Atlantic Salmon and 30g less protein. Compare

Bennie Pitcher has 380 more calories than Add Chicken and 37g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Bennie Pitcher Compared With Nearby Items

Granite City Food & Brewery Bennie Pitcher is listed in the Beer category with 640 calories, 6g protein, 63g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bennie Pitcher are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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