Last updated: Aug 9, 2026
Granite City Food & Brewery

Caprese Bruschetta

Small PlatesPopular

Granite City Food & Brewery Caprese Bruschetta is fat-leaning, with about 64% of macro calories from fat. Each serving has 430 calories, 23g protein, 16g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
430
Calories
Per serving
23 g
Protein
16 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 390 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein23 g (21%)
Carbs16 g (15%)
Fat31 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 390 mg17%
Sugars 4 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 23g protein and 430 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Plates

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caprese Bruschetta has 100 more calories than Add Atlantic Salmon and 13g less protein. Compare

Caprese Bruschetta has 170 more calories than Add Chicken and 20g less protein. Compare

Compare with Add Atlantic Salmon

Caprese Bruschetta Compared With Nearby Items

Compared with Avocado Bruschetta, another Small Plates item at Granite City Food & Brewery, Caprese Bruschetta has 100 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caprese Bruschetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI