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Last updated: Aug 9, 2026
Granite City Food & Brewery

Cheesy Chicken Tortilla (Cup)

SoupsPopular

Granite City Food & Brewery Cheesy Chicken Tortilla (Cup) is fat-leaning, with about 60% of macro calories from fat. Each serving has 330 calories, 16g protein, 17g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
16 g
Protein
17 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,250 mg54%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein16 g (19%)
Carbs17 g (21%)
Fat22 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 1,250 mg54%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 16g protein and 330 calories.No
Lower carb17g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheesy Chicken Tortilla (Cup) has the same calories as Add Atlantic Salmon and 20g less protein. Compare

Cheesy Chicken Tortilla (Cup) has 70 more calories than Add Chicken and 27g less protein. Compare

Compare with Add Atlantic Salmon

Cheesy Chicken Tortilla (Cup) Compared With Nearby Items

Granite City Food & Brewery Cheesy Chicken Tortilla (Cup) is listed in the Soups category with 330 calories, 16g protein, 17g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Chicken Tortilla (Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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