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Last updated: Aug 9, 2026
Granite City Food & Brewery

Chicken & Asparagus Linguini

PastasPopular

Granite City Food & Brewery Chicken & Asparagus Linguini is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,360 calories, 67g protein, 100g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,360
Calories
Per serving
67 g
Protein
100 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 195 mg65%
Sodium 2,950 mg128%
Total Carbohydrate 100 g36%
Dietary Fiber 9 g32%
Total Sugars 28 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein67 g (20%)
Carbs100 g (30%)
Fat72 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 9 g32%
Sodium 2,950 mg128%
Sugars 28 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 67g protein and 1,360 calories.No
Lower carb100g carbs per serving.No
Low fat72g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium2,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken & Asparagus Linguini has 1030 more calories than Add Atlantic Salmon and 31g more protein. Compare

Chicken & Asparagus Linguini has 1100 more calories than Add Chicken and 24g more protein. Compare

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Chicken & Asparagus Linguini Compared With Nearby Items

Granite City Food & Brewery Chicken & Asparagus Linguini is listed in the Pastas category with 1,360 calories, 67g protein, 100g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Asparagus Linguini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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