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Last updated: Aug 9, 2026

Granite City Food & Brewery

Chicken Tinga Tacos

TacosPopular

Granite City Food & Brewery Chicken Tinga Tacos is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,420 calories, 52g protein, 99g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,420

Calories

Per serving

52 g

Protein

99 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 2,280 mg99%

Total Carbohydrate 99 g36%

Dietary Fiber 13 g46%

Total Sugars 6 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein52 g (14%)

Carbs99 g (27%)

Fat96 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 13 g46%

Sodium 2,280 mg99%

Sugars 6 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 52g protein and 1,420 calories.No

Lower carb99g carbs per serving.No

Low fat96g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tinga Tacos has 1090 more calories than Add Atlantic Salmon and 16g more protein. Compare

Chicken Tinga Tacos has 1160 more calories than Add Chicken and 9g more protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Chicken Tinga Tacos Compared With Nearby Items

Granite City Food & Brewery Chicken Tinga Tacos is listed in the Tacos category with 1,420 calories, 52g protein, 99g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tinga Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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