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Last updated: Aug 9, 2026

Granite City Food & Brewery

Chipotle Mashed Potatoes

Classic SidesPopular

Granite City Food & Brewery Chipotle Mashed Potatoes is fat-leaning, with about 77% of macro calories from fat. Each serving has 470 calories, 4g protein, 24g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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470

Calories

Per serving

4 g

Protein

24 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 790 mg34%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein4 g (3%)

Carbs24 g (20%)

Fat42 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 790 mg34%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 470 calories.No

Lower carb24g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Mashed Potatoes has 140 more calories than Add Atlantic Salmon and 32g less protein. Compare

Chipotle Mashed Potatoes has 210 more calories than Add Chicken and 39g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Chipotle Mashed Potatoes Compared With Nearby Items

Granite City Food & Brewery Chipotle Mashed Potatoes is listed in the Classic Sides category with 470 calories, 4g protein, 24g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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